Crispy Sesame Tofu with Teriyaki Sauce

Discover the deliciousness of tofu with this crispy sesame-crusted tofu recipe, topped with a rich and savory homemade teriyaki sauce.

JUMP TO RECIPE

Elevate your tofu game with this Sesame-Crusted Tofu recipe, featuring a crispy, nutty sesame seed coating and a luscious teriyaki sauce. The combination of black and white sesame seeds not only adds a delightful crunch but also gives the tofu an appealing visual contrast. Paired with a homemade teriyaki sauce that balances sweetness and umami, this dish is perfect for a quick and satisfying meal.

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Why This Recipe Will Win You Over:

This recipe transforms simple tofu into a gourmet experience with its flavorful crust and rich sauce. The crispy exterior and tender interior of the tofu, combined with the savory teriyaki sauce, make for an irresistible combination. Whether you're a tofu enthusiast or a newcomer, this dish is sure to impress.

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Making It Your Own

Feel free to experiment with different types of tofu or add more spices to the flour mixture for extra flavor. You can also serve the tofu over rice or alongside steamed vegetables for a complete meal.

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Hungry Yet? Dive Right In!

Get ready to enjoy a restaurant-quality dish in the comfort of your own home. This Sesame-Crusted Tofu with Teriyaki Sauce is not only delicious but also fun to make, ensuring a satisfying culinary experience from start to finish.

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INGREDIENTS

4 extra firm or hard tofu , cut into 0.5″ slices‍
2 tbsp sweet potato starch or all purpose flour
1/4 tsp salt
1 egg , whisked‍
4 tbsp white sesame seeds
4 tbsp black sesame seeds
2 tbsp canola/vegetable oil
1 green onion , finely sliced (for garnish)

Teriyaki Sauce

2 tbsp soy sauce
2 tbsp mirin
2 tbsp cooking sake
2 tbsp water
1 tbsp sugar

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INSTRUCTIONS

Prepare the Tofu:
- Pat 4 slices of extra firm tofu (cut into 0.5-inch slices) dry with paper towels. Sprinkle each side with 1/4 teaspoon of salt.

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Set Up the Coating Station:
- Place 2 tablespoons of sweet potato starch or all-purpose flour in one bowl.
- In a second bowl, whisk 1 egg.
- In a third bowl, combine 4 tablespoons white sesame seeds and 4 tablespoons black sesame seeds.

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Coat the Tofu:
- Press each tofu slice into the flour, shaking off excess.
- Dip the tofu slice into the whisked egg, letting any excess drip off.
- Press the tofu into the sesame seed mixture, ensuring all sides are evenly coated.

Cook the Tofu:
- Heat 2 tablespoons of canola or vegetable oil in a skillet over medium-high heat.
- Place the sesame-coated tofu slices in the skillet and cook for 1.5 minutes until the sesame seeds become nutty and crispy.
- Carefully turn the tofu slices and cook the other side for another 1.5 minutes.
- Use tongs to prop the tofu slices on their sides to sear the edges until crisp, about 30 seconds on each side.
- Remove the tofu and place on a paper towel-lined plate to drain any excess oil.
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Prepare the Teriyaki Sauce:
- In the same skillet, lower the heat to medium and add 2 tablespoons soy sauce, 2 tablespoons mirin, 2 tablespoons cooking sake, 2 tablespoons water, and 1 tablespoon sugar.
- Bring the mixture to a boil, stirring continuously until the sugar is dissolved.
- Once boiling, reduce the heat to medium-low and simmer for 10-15 minutes until the sauce thickens.
- When small bubbles rise to the surface and the sauce coats the back of a spoon, it is ready.
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Serve:
- Place the crispy tofu slices on a serving plate.
- Spoon the teriyaki sauce over the tofu, ensuring even coverage.
- Garnish with finely sliced green onion and minced garlic if desired.
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Additional Tips:

Serve the tofu over rice or alongside steamed vegetables for a complete meal.
For added flavor, sprinkle with additional sesame seeds or a drizzle of sesame oil.

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Enjoy! ♡

Connie Cooks

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Keywords: Sesame-Crusted Tofu, Teriyaki Tofu, Vegan Recipe, Tofu Recipe, Asian Cuisine

Crispy Sesame Tofu with Teriyaki Sauce

Total Time:
35 minutes
Yield:
4 servings

PRINT RECIPE

Discover the deliciousness of tofu with this crispy sesame-crusted tofu recipe, topped with a rich and savory homemade teriyaki sauce.

INGREDIENTS

4 extra firm or hard tofu , cut into 0.5″ slices‍
2 tbsp sweet potato starch or all purpose flour
1/4 tsp salt
1 egg , whisked‍
4 tbsp white sesame seeds
4 tbsp black sesame seeds
2 tbsp canola/vegetable oil
1 green onion , finely sliced (for garnish)

Teriyaki Sauce

2 tbsp soy sauce
2 tbsp mirin
2 tbsp cooking sake
2 tbsp water
1 tbsp sugar

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INSTRUCTIONS

Pat dry and season the tofu slices.
Coat the tofu with flour, egg, and a mix of black and white sesame seeds.
Cook the tofu until crispy on all sides.
Prepare the teriyaki sauce by simmering soy sauce, mirin, cooking sake, water, and sugar.
Serve the crispy tofu with a generous spoonful of teriyaki sauce and garnish with green onions.

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Nutrition Facts

4 servings
325
per serving

(% Daily Value)

Total Fat: 20g (31%)

Sodium: 800mg. (33%)

Dietary Fiber: 3g (12%)

Protein: 15g

Vitamin C:

Potassium:

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Cholesterol: 30mg (10%)

Total Carbohydrate: 18g (6%)

Sugars: 6g

Vitamin A:

Iron 5mg (15%)

Phosphorus

Keywords:

Sesame-Crusted Tofu, Teriyaki Tofu, Vegan Recipe, Tofu Recipe, Asian Cuisine