Name: Chinese Garlic Green Beans
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Cuisine: Asian
Ingredients: 1 lb green beans; 1/2 cup vegetable oil; 12 garlic cloves, minced; 1/2 tsp salt; Optional garnishes: red pepper flakes, toasted sesame seeds

Chinese Garlic Green Beans

Discover the magic of simple ingredients with these crispy garlic green beans, a side dish that packs a flavorful punch and adds a delightful crunch to your meal.

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FEATURED COMMENT

"These green beans are a game-changer! Perfectly crispy with a garlic punch. Easy to make and even easier to devour."

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Welcome to a world where simplicity meets elegance. Our crispy garlic green beans recipe is a testament to how minimal ingredients can create maximum impact. Fresh green beans, fried to perfection, and tossed in aromatic garlic, these beans are not just a side dish; they're a celebration of texture and flavor.

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Why This Recipe Will Win You Over:

It's quick, easy, and requires just a few ingredients. Whether you're an experienced chef or a kitchen novice, this recipe is foolproof. The combination of crispy beans and fragrant garlic will elevate any meal, making it a versatile addition to your culinary repertoire.

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Making It Your Own

Personalize this dish with optional garnishes like red pepper flakes for a spicy kick or toasted sesame seeds for an extra nutty flavor. For an adventurous twist, a drizzle of homemade chili oil can add another layer of complexity to this already delightful dish.

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Hungry Yet? Dive Right In!

Perfect for a quick weeknight dinner or a sophisticated addition to a dinner party menu, these crispy garlic green beans are sure to become a favorite. Get ready to transform ordinary green beans into an extraordinary experience.

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INGREDIENTS

1 lb green beans, rinsed and dried
1/2 cup vegetable oil
12 garlic cloves, minced
1/2 tsp salt
Optional garnishes: red pepper flakes, toasted sesame seeds

INSTRUCTIONS

Start by trimming the ends of the green beans. This can be done by snapping the tips off with your fingers or using a knife for a cleaner cut.
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After trimming, thoroughly rinse the beans under running water. It's crucial to dry the beans completely using kitchen towels or paper towels. Any moisture on the beans can cause the oil to splatter during frying.
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Pour approximately ½ inch of vegetable oil into a medium pot or wok. Heat the oil over medium-high heat until it reaches about 375°F. To test the oil temperature without a thermometer, insert the tip of a wooden chopstick into the oil. If it sizzles with lots of bubbles instantly, the oil is ready. This temperature is ideal for flash frying the beans to crispy perfection without overcooking them.
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In batches, carefully add the dried green beans to the hot oil. Flash fry them for about 1 minute, adjusting the time depending on your preference for bean doneness. Fry in small batches to ensure the beans cook evenly and the oil temperature remains constant.
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Once fried to a crispy texture, use a slotted spoon or tongs to remove the beans from the oil and let them drain on a plate lined with paper towels. This step helps to remove excess oil and maintain the beans' crispiness.
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After frying, safely drain the oil from the pan, leaving behind about 1 to 2 teaspoons. If you're not comfortable handling hot oil, wait for it to cool before disposing of it.
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Use the same pan for the next step to infuse the remaining oil with the flavors left from frying. First, remove most of the oil, then heat the pan over medium heat, add the minced garlic, and sauté until it becomes fragrant and slightly browned.
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Once the garlic is browned, turn off the heat and add the flash-fried green beans back to the pan.
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Season the mixture with kosher salt. Toss everything together until the beans are evenly coated with the garlic and salt. This step marries the crispy texture of the beans with the rich flavor of the garlic.
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Transfer the garlic green beans onto a serving plate. If desired, sprinkle with red pepper flakes and toasted sesame seeds for added heat and crunch. For an extra kick, a drizzle of homemade chili oil can elevate the dish with additional fragrance and spice.

Enjoy! ♡

Connie Cooks

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Keywords: Garlic Green Beans, Crispy Side Dish, Easy Recipe, Quick Vegetarian, Asian-Inspired, Healthy Sides, Family Dinner, Weeknight Cooking, Flavorful Veggies

Chinese Garlic Green Beans

Total Time:
25 minutes
Yield:
4 servings

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Discover the magic of simple ingredients with these crispy garlic green beans, a side dish that packs a flavorful punch and adds a delightful crunch to your meal.

INGREDIENTS

1 lb green beans, rinsed and dried
1/2 cup vegetable oil
12 garlic cloves, minced
1/2 tsp salt
Optional garnishes: red pepper flakes, toasted sesame seeds

INSTRUCTIONS

Trim and thoroughly dry the green beans.
Heat vegetable oil to 375°F and flash fry the beans in batches until crispy.
Drain fried beans on paper towels.
Sauté minced garlic in the same pan with remaining oil.
Add the fried beans back to the pan, season with salt, and toss.
Serve garnished with red pepper flakes and toasted sesame seeds, if desired.

Nutrition Facts

4 servings
150
per serving

(% Daily Value)

Total Fat: 10g (15%)

Sodium: 300mg. (13%)

Dietary Fiber: 4g (16%)

Protein: 2g

Vitamin C: 12mg (20%)

Potassium: 230mg (7%)

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Cholesterol: 0mg (0%)

Total Carbohydrate: 14g (5%)

Sugars: 4g

Vitamin A: 1000µg (20%)

Iron 1mg (6%)

Phosphorus 50mg (5%)

Keywords:

Garlic Green Beans, Crispy Side Dish, Easy Recipe, Quick Vegetarian, Asian-Inspired, Healthy Sides, Family Dinner, Weeknight Cooking, Flavorful Veggies